Children's Mental Health Week 2021 - Express Yourself

From 1-7 February 2021 schools, youth groups, organisations and individuals across the UK will take part in Children’s Mental Health Week. This year’s theme is Express Yourself.

Please see some useful links below:

Place2Be:

https://www.childrensmentalhealthweek.org.uk/?fbclid=IwAR3CWQytTNXdPeeNYXKNan8ITzNolqVMN0ySg3CqjkiJF2Y00q81mjCB8mo

Express yourself February Calendar

https://www.elsa-support.co.uk/express-yourself-february-calendar/?fbclid=IwAR3DCGyyhT8ISUdpX6sVS9pyt5OvQO0Cdjkij7t96LFM6I8SejB-bl8FIbk

Wellbeing Week Daily Resources

https://www.elsa-support.co.uk/wellbeing-week-daily-resources/?fbclid=IwAR1DXfZ1YRb7sQ7rJOxQp5BM4WG384P5yRslcU1sIY2SX14GjSuegzIkq9g

BBC Teach 

https://www.bbc.co.uk/teach/childrens-mental-health-week/zk37bdm?fbclid=IwAR1EurKNVXU5yn3XWtlr4p4aKOyH_eiauZ4d6HzYWgZyUU7K1bz4HP5oWs8

The Daily Five is five simple steps that show us how to become more resilient. In each video, Sarah guides us through movement, stretching and breathing.

https://www.youtube.com/playlist?list=PL4O3p4kroDaaTLWhv5zeJndJIuaka0qB8

Place2Be: Free online training:

Join the online Mental Health Champions – Foundation programme to gain a deeper understanding of Mental Health. This online course can be an introduction or a refresher.

Course details

• 5-week programme with regular start dates for you to choose from
• Broken down into 15 minute sections to fit around your day (1–1.5 hours per week total). No fixed timings - you can access the programme via any device and work through it at a time to suit you

Click HERE for more details and to register.